YouthLink Wellness Wheel - Youthlink

YouthLink Wellness Wheel

Our Wellness Wheel* focuses on the whole person by offering resources and services that focus on nine different areas of wellness.

YouthLink Wellness Wheel

Spiritual: Explore values, sense of purpose, and meaning in life. Identify ways of expression, or enhance spiritual practices.

Living Standards: Explore current surroundings i.e. safety, housing, and community that impact stability and daily life. Consider what environmental changes can be made to support wellbeing.

Family: Consider a personal definition of family. Explore the roles and impacts of these relationships. Connect with resources that strengthen goals and hopes as a parent and the well-being of children.

Social Connectedness: Learn about building healthy relationships and support systems. Incorporate fun activities into life. Recognize how substance use, communication skills, and trust can impact relationships.

Financial: Assess current finances and the ability to meet basic needs and lifestyles. Learn financial skills and connect to services that promote financial stability, growth, and goals.

Health & Nutrition: Connect to a primary healthcare provider for ongoing and preventative care. Find ways to stay healthy and boost natural health potential through nutrition, sleep, and exercise.

Emotional Health: Bring awareness of thoughts, feelings, and behaviors. Learn ways of expression using self-care practices and healthy coping skills during life’s good and stressful experiences.

Intellectual: Engage in ways to expand personal and professional knowledge and skills. Be curious, try new things, and strengthen problem-solving and communication skills.

Employment Readiness: Explore interests, dreams, and possible career choices. Develop new work skills or find training opportunities to support current and long-term employment goals while establishing a work-life balance.

*YouthLink’s Wellness Wheel is delivered from a culturally inclusive lens.

YouthLink works with nearly 2,000 young people experiencing homelessness each year.

Meet Porsha Brown YouthLink Mental Health Therapist

“Youth are the driving force behind change and that is why I invest in them!”

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